Viewpoints
Mental Health Stigma
By Jan Cadero
September 14, 2009
Monday
This letter is in response to Mykayla Martin's letter regarding
too many suicides or attempts. Mykayla, it is really sad that
you at the young age of 17, have a strong opinion regarding suicide.
And it is a tragic thing that anyone should have to deal with,
but you should not say it is an easy way out.
I lost my 28 year old son less
than two months ago to suicide. It makes you question so many
things in your day to day life, and how you raised this person,
and what was going through their minds at the time. My son did
leave a note, that really did not answer all our questions, but
I also know that it could not have been an easy decision for
him. He left behind two beautiful children, a huge family that
loved him, as well has a great number of friends, but that was
obviously not enough to keep him here.
I think what is important is
that there were signs, but at the time you don't see them. After
the fact, they all make sense.
What is important is Mental Health. THere is such a stigma regarding
Mental Health, like for years there was a stigma with the C word,
"Cancer." You probably knew someone that had it, but
you didn't talk about it. Well, mental health is like that.
We go to the doctor for a check
up on our heart, our lungs, our eyes, our cholesterol level,
etc., but how many have a mental health check up. We associate
mental health with whacked out people. We are all too proud to
say that we have gone to see a mental health doctor or are considering
it. We could all use a mental health check up.
My son had many talents and skills, but in the area we live in,
and with the economy as it is, was layed off from one job, and
unable to find another, he had been unemployed for months, and
was doing little odd jobs here and there. He felt he couldn't
provide for his family. He was so depressed, and too proud to
ask for help.
So please pay attention to what people say to you every day,
listen to them, don't give advice, but be there to listen, don't
be too busy. Be there for all your friends, and if you think
for one moment that this person is in danger of taking their
own life, if they won't go seek the help, then find it for them.
We have all been raised (at least my generation and older), that
you don't ask for help, you make do or you help yourself.
We can all use a mental health
check up.
We can't fully understand what
makes people do what they do, all I know is that my son was in
a lot of pain, and this was his way of dealing with his pain.
Jan Cadero
Port Hadlock, WA
About: "Having just lost
a 28 year old son to suicide, I feel compelled to respond to
this 17 year olds letter."
Received September 12, 2009
- Published September 14, 2009
Related Viewpoint:
I
Do Not Assert A Stigma By Harold A. Maio
Too
many suicides and attempts By Mykayla Martin
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