jpg Curves Ketchikan 

Ketchikan Curves in now under new management.

 

Hours of operation:
Monday, Tuesday, Firday  5:30 am – 2 pm 
Wednesday, Thursday   5:30 am – 1 pm
Monday – Friday   3:30pm – 7pm
Saturday 8 – 11 am

 

Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30 minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.jpg Strengthening Women

Enhancing the Curves workout is CurvesSmart®, your personal coaching system. CurvesSmart® individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions and then providing a progress report including number of calories burned!

Curves also provides weight management classes with the Curves 30 Day Diet Plan. This in-club program provides nutritional guidance to help you reach your goals. Contact a club near your to learn more.

Why Choose Curves:

• Curves is the largest fitness franchise in the world. Curves has nearly 10,000 locations in over 85 countries

• Curves is the first fitness and weight-loss facility designed for women.

• Curves provides one-stop, affordable exercise and nutritional information.

• Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.

• Curves’ 30 minute workout can burn up to 500 calories.

CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.

• Curves funded the largest women’s fitness study in history in partnership with Avon.

• A Curves' membership is good at any location worldwide.

 

Special April 2011 Promotion

We have an April 2011 promotion happening. If you bring in a bag a groceries than the service fee is waved. Groceries will go to one of the organizations around town.

Curves with Zumba classes

We are offering Curves with Zumba classes. Saturday mornings at 8 am to 8:40 am. Must be a Curves' member to participate. So come in and join today!

Summer membership

If you are here to work for the cruise ship season call about a special summer membership.

 

 

2555 1st Ave. Ketchikan, Alaska
907-247-2555
907-617-8033